Atkins for Life: The Complete Controlled Carb Program for by Robert C. Atkins

By Robert C. Atkins

Taking It To the following Level

Whether you've misplaced weight doing Atkins and wish to make your luck everlasting or you're new to Atkins and are interested in your overall healthiness and weight keep watch over, Atkins for Life is for you. full of recommendation and pointers on navigating the standard demanding situations that include consuming low carb in a excessive carb global, the ebook presents an easy and simple lifetime software that anybody can stick to. With Atkins for all times, discovering your excellent weight and staying there hasn't ever been really easy or so good!

Dig in and discover:

-200 menu plans-that provides as much as over six months of menus! With managed carbohydrate counts of forty five, 60, eighty, and a hundred grams, someone can be successful at the plan.

-125 recipes, together with tasty breakfasts, superb lunches, scrumptious dinners, and shrewdpermanent snacks.

- how one can create distinctive vacation food and wonderful ethnic cuisines ... the low carb way!

- ahead of and after images and good fortune tales -with time-tested counsel from these who've been there and gained their conflict with weight.

- Self-tests and quizzes that will help you meet and stick with your pursuits.

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